The Real Reason Wheat is Toxic (it’s not the gluten)

The stories became far too frequent to ignore. Emails from folks with allergic or digestive issues to wheat in the United States experienced no symptoms whatsoever when they tried eating pasta on vacation in Italy. Confused parents wondering why wheat consumption sometimes triggered autoimmune reactions in their children but not at other times. In my…

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Find Relief From Springtime Allergies With These Natural Remedies

You wish you were psyched by this warmer Spring weather, but your itchy eyes and stuffy head make it impossible to enjoy. It’s so cruel — you might as well buy stock in Kleenex because your never-ending runny nose keeps it in business. Of course, you can pop pills or use nasal sprays, but the […]

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FDA Finally Admits Chicken Meat Contains Cancer-Causing Arsenic

According to the Associated Press, the FDA finally confirmed that chickens given the drug do indeed test positive for inorganic arsenic. After years of sweeping the issue under the rug, the FDA has now finally admitted that chicken meat sold in the USA contains arsenic, a cancer-causing toxic chemical that’s fatal in high doses. But […]

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This Is Why Meditation Makes You Feel Better

Usually, “do nothing” is poor advice to follow if you want to feel better. Yet a strong body of literature now shows that meditation—the mindful art of doing nothing but sitting still—effectively relieves pain. Now, a new study published in the Journal of Neuroscience shows that meditation accomplishes this differently from other pain-relievers, like opiates. […]

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