You wouldn’t dump dirty gas in your car, so why put inefficient fuel into the most important engine of all: your own body? In a typical diet, the body gets energy from glucose (sugar). Only when you run low on glucose does the body switch to burning fat. This is called ketosis. Ketosis is a […]
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from Success Follows Me ( & You)! http://successfollows.me/keto-beginners-guide/
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