Monday, April 29, 2019

Eating Carbs in Moderation May Help You Live Longer

by Jodi Helmer While a low-carb diet might be beneficial for weight loss — a 2018 study found overweight dieters who cut their carbohydrate intake lost an average of 13 pounds — cutting carbs could also cut years from your life. THE LATEST RESEARCH Two new studies found connections between low-carb diets and premature death. In a study published in The Lancet, researchers […]

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from Success Follows Me ( & You)! http://successfollows.me/eating-carbs-in-moderation-may-help-you-live-longer/

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